New Can I Eat Peanut Butter While Breastfeeding
Images. There has been much debate about this topic over the years, but the most recent data shows that early exposure to allergenic foods actually decreases. Peanut is fine while breastfeeding.
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Peanuts also come packed with many other health benefits. So what foods are ok to eat and which should you avoid? Peanut butter can be a healthy addition to your baby's diet.
Well, peanut butter could also provide the mother a good dose of healthy fats, omega 3 fatty acid and proteins during this crucial stage(1).
While most likely your child will do just fine, occasionally babies will. Most nursing moms can eat whatever they like without it affecting their babies. It pairs well with everything from fruits to chocolate and jelly to celery. I ate peanut butter oftentimes happening jointly as pregnant.
