Some experts anything under 35 calories during your fasting window is ok, so that means a little cream, unsweetened.
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Images. The goal is giving your body a break from food so that it can. Green tea and black tea are great for intermittent fasting.
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The goal is giving your body a break from food so that it can. If you don't drink it black, you may want to start. Green tea and black tea are great for intermittent fasting.
If you're a fasting purist, only drink water during your fast.
Intermittent fasting is a dietary technique and lifestyle choice. What can you drink during intermittent fasting? Can i drink tea with milk and very little sugar for intermittent fasting? Therefore, if you are someone who wants to keep intermittent fasting for its health benefits then avoid sugary drinks and limit the consumption of coffee and tea to a maximum.
