So before you ditch your veggie burger for the real deal, remember that just because the vegetarians in this study were less healthy than those who ate meat, that doesn't mean a vegetarian diet is the reason why.
New Do Vegetarians Live Longer Than Meat Eaters
Pictures. Which diet is truly healthier? This difference will be what is reported in splashy media headlines, and people scanning through their newsfeeds will come away with the idea that vegetarians do live longer than meat eaters.
Becoming A Vegetarian Harvard Health from www.health.harvard.edu
Do vegetarians live longer than meat eaters? Vegetarian diets have many health benefits, yet vegetarians do not live much longer on average than meat eaters. Lean people are also more likely to exercise regularly, eat plants, and avoid cigarettes than overweight.
Bias in favor of it is pervasive, given that for several decades the health establishment has denigrated meat and saturated fat as causing heart disease and even cancer.
But how did that myth get started? In a study conducted over almost six years with 73,308 people, vegetarians had a 12% lower risk of dying than meat eaters. Vegetarians live 3.5 years longer than meat eaters. It's absolutely true that vegetarians live longer (at least among seventh day adventists, the target.
