Obviously, burning those calories is a much better workout than standing on an elevator or.
Download How Many Calories Does Climbing Stairs Burn
Pics. This figure may be more or less someone weighing 180 pounds burns approximately 660 calories per hour with climbing stairs. But i often find myself wondering:
How Many Calories Do You Burn With Climbing Stairs Online Calculator from burned-calories.com
You will burn 1,056 calories per hour running up stairs if you weigh 155 pounds. How many calories should i burn a day to lose weight? Curious about how many calories are burned by other types of activities?
So everyone burns calories alittle differently depending on your current health.
Charts and calculators show your energy expended at different weights and speeds. By taking the stairs, you can burn around 0.17 calories per stair climbed, and 0.05 calories per stair descended. A floor typically has 13 stairs. Find out more about how many calories you can burn by taking the stairs, both up and down, on my calorie counter.
